I think I may be seeing some improvement in my back. I had 2 pretty good days.
I did notice that certain chairs just don't cut it for long periods. Today I wanted to organize my recipe binder. I have been saving some new veggies recipes and I still hadn't put them in plastic pages. After a little bit my back started letting me know it wasn't happy. So I quit and went and sat in the living room.
I tried to stay out on the porch but it was just to hot. I watered the plants and came back in.
I had planned on going out today but figured it would be to busy on the roads and the stores since it is Sunday. So I guess I will go out tomorrow instead.
Good Night All