Wed. was my birthday and I am still celebrating. They say you only turn 39 once but I don't know I kind of like that number so I'm calling it mine. It has been really fun to celebrate with friends and family on different days. Wed. evening my daughter Debbie and SIL Tony took me to an Italian Restuarante'. It was absolutely fantastic. Wonderful place the sun was setting and we were very close to the Catalina Mountans and the colors just kept changing and the shadows made it breath taking.
I am proud of how well I have done with all the eating out. Ate salads mostly with fat free or low cal dressings. Tomorrow it's breakfast with Kathy n Barb. Breakfast can be tricky so I will have to scan the menu carefully.
Tomorrow afternoon my grand daughter wants to take me to lunch but not until after 2:30. Lunch is so easy. But that will have to be my last meal of the day.
Sunday is breakfast with my daughter Tracy as always and do some shopping.
Tues meeting up with friends Bobbie n Lucy for some Chinese lunch. By then I will be so ready to stop celebrating lol.
I'm finding that with doing this PulsePledge the food is very filling and I have noticed lots of changes in how much I eat even when eating out. It is much more filling and satisfying. Tonite I made a veggie that normally I would have kept eating until I finished but by adding 2 tbs of lentils I was done with the small portion on my plate.
Have a safe and wonderful weekend
Good Night All