I finished up a week of exercise class Friday. So happy that I have not had back pain or problems at all. It feels good to get back to the class I really missed it. And it is good to get me out of the house 3 times a week for 2 hrs. The class runs about 75 mins and the rest in travel time. I will need to find something else to do a few more times a week in the early mornings.
Went to breakfast with my daughter as usual and then we went to the .99 store. Boy did I get some great veggies and fruits. The stuff looks better that Walmart and lasts longer. But I will cook up most of the veggies and freeze them. I have a couple new recipes I want to try. One is with chicken which I haven't eaten in a long time. Made a large pot of mixed beans, and another of brown rice. I have put them in 1/2 cp containers and froze most of them. I like cooking lots of stuff in the summer so I don't have to cook all the time. We are back into the 105-107 range again and I really have no desire to cook and sometimes not in much of a mood to eat period. I make salads lots of times if there isn't anything to throw into the micro. Salads are fine but not much protein. So that's where the beans come in.
Also bought some 1# hand held weights for class. Don't want to rush into the heavier ones for a while yet.
Hope every one is having a great weekend.