I did get back onto using the pool and I think 1 hr is way to much time so I will cut back to only 15-20 in. The pressure may have been to much.
But I will keep doing other exercises along with the pool.
Yesterday had a chance to spend some time with some of my grandchildren that I don't get to see very often. They are so sweet and we went out lunch and had so many questions to ask and get answers too. They helped me up and down the curbs .
Had to deal with the United States Postal Service today.
For some reason they decided to change my mail forwarding dates. They thought they should start delivering my mail to the Lakeside address to April 10. I sure hope they straighten this out.
Well until I have more to report take care.