I did some of the work out I remembered from yesterday while I was checking e-mails and things. Then marched around the house. the house is 76' long so I was really getting into the making circles around one end to the other while Fred ran after me and must have thought I had gone mad. I'm a little sore but nothing really bad.
After a shower and breakfast I went to Walmart to pick up more veggies and salads. Also bought some wrist and ankle weights that you can remove some of the weights. Bought a pair of lightweight Capri's for working out and a large t-shirt.
Friday we are going to the other senior center since they have openings and 2 different times to choice from. Once I get into this more and limber up I would like to join a regular gym.
Good Night All